JUNIOR SELF DEFENCE
Real Combat System Bristol now hold weekly Junior self defence classes for 5 to 15 year olds. As of Thursday June 3rd we will be returning to indoor training at Abbeywood Community School in Stoke Gifford.
Junior class starts at 6pm and lasts for 45 minutes. Training takes place in the Dance Studio at the school which is accessed via the schools main entrance.
Lessons cover the fundamentals of all good self defence. We teach avoidance and awareness, effective striking and kicking, breakaway techniques, we cover mentality and focus on the reality of issues such as bullying.
Our aim is to build confidence and give pupils the skills to deal with conflict or an attack.
We also focus on fitness and make lessons fun.